The first trimester of pregnancy means the 1\/3rd of 9 months of pregnancy. You can divide pregnancy as weeks, months or trimesters. It’s important you know the definition of each because your OB will use these terms for appointments and tests.<\/p> The first trimester lasts from week 1 to week 13<\/strong>.<\/p> How long is the first trimester of pregnancy? Albeit just 3 months, the last part of the first trimester feels like an eternity. You won’t realize the first few weeks because conception will occur in week 3. Later when the pregnancy toxicosis and nausea begin time will adopt snail’s speed.<\/p> Risk of miscarriage is highest in the first 6 weeks of pregnancy. Preimplantation failures are the biggest cause of miscarriage. All major organ systems of baby form in the period between 5-11 weeks. Later they continue to grow in size and gain function.<\/p> The first week of pregnancy is never known while it’s going on. There is a probability of 35% every month near ovulation day to conceive. No one can guarantee that beforehand that this week you will conceive. Even after fertility treatment, there is still a probability of failing to get pregnant.<\/p> Your baby is divided into two parts inside you and your male partner. For this week you both are actually carrying the baby!<\/p> The only sign you see this week is the desire to conceive or not even that if you get pregnant by chance. TTC women after their period ends start tracking ovulation date. Your period must be regular before you’re trying for a baby. With irregular periods this week will be under deception.<\/p> Your baby is a tiny follicle waiting to develop under the influence of ovarian hormones. You’re right now in the proliferative stage of the menstrual cycle. Endometrial lining begins to thicken and the tiny follicles start maturing.<\/p> Ovulation week is the climax of getting pregnant. Within a period of 24 hours of ovulation, if sperm and egg meet, you will be pregnant. This week give undivided attention to your body’s cues about future ovulation.<\/p> Changes in cervical mucus and position are signs of ovulation. The white stringy mucus from cervix shows that ovulation is just about to happen. Sex is pleasurable and more effective with lubrication from the cervix. Other signs include prominent breast nipples, shiny hair, frequent urination, glow and rise in basal body temperature. The first sign of pregnancy after sex is felt by some women as a feeling of narrowing of the cervix.<\/p> The baby is still an egg and sperm 50-50. The follicle has matured and will rupture to release the egg. Size of follicle increases under the action of FSH and estrogen. The hormone LH peaks to take the egg out off the cyst.<\/p> Congratulations! If you’re here means you did conceive. You are actually through the most anxious period – Two Week Wait. Women find it very hard to cross this period between ovulation and a positive pregnancy test<\/a>. Stress is the enemy of pregnancy. Staying calm is necessary for conception. Now the real development of the baby will start and you will soon see the two pink lines.<\/p> As the menstrual cycle takes a turn from the usual track of going into PMS the body releases chemicals into the bloodstream such as the Early Pregnancy Factor. The new development is foreign to the body. Toxicosis during this week will seem like aggravated PMS. You may start getting weird twitching pains and feel lethargic. Super early pregnancy tests are now using these chemicals to detect pregnancy within days after sex.<\/p> Your baby’s first cell zygote has already formed. Within the first 36 hours, the division of the cell will take place without separation. The fertilization site is the fallopian tube. Gradually your baby is descending into the uterus. Once the embryo reaches the site where it will attach, implantation will occur next.<\/p> Implantation has long confused every mum to be. You’re chemically pregnant but yet to know it for sure. The attachment of the embryo to the wall of the uterus is a two-stage process called implantation<\/a>. Releasing factors on the endometrial lining the embryo dissolves it and sinks in. The placenta will develop from this point.<\/p> The most common sign of implantation is brown spotting<\/a>. Other signs include a triphasic pattern of BBT after ovulation<\/a>. Back pain and mild cramps also sign implantation<\/a>. Only 1\/3rd pregnant women have implantation bleeding. Embryo implantation occurs 7-12 days after ovulation.<\/p> Your baby is a 64 celled lump. There are no organs nor germ layers. The rate of division is extremely fast after crossing the morula stage. Cells are actively duplicating genetic material. These are stem cells that can form any organ and any cell. Banking them acts as a reserve for your baby in the future to regenerate any damaged tissue upon injury or mishaps.<\/p> Soon after implantation, the term layers will start forming and placenta will secrete hCG. Pregnancy test hormone hCG doubles every 48 hours. Once your blood has 25 mIU\/mL you are considered pregnant.<\/p> The wait is over and you will take a pregnancy test this week. More than often women don’t get a positive test soon. Best time to take a pregnancy test is after a week from the missed period. Human Chorionic Gonadotrophin (hCG) starts coming along your urine. Taking a test early morning will increase the chances of getting a positive result. Low levels of progesterone can lead to period even in pregnancy. Make sure you’re taking enough Magnesium.<\/p> The first week of known pregnancy goes by dreading period. Leukorrhea, white discharge keeps bluffing period flow giving you eerie period feels. A missed period<\/a> is the most popular sign of pregnancy known by every woman. Other symptoms that you can expect this week include leukorrhea, headache, ovary pain and a heightened sense of smell.<\/p> Your baby is now an embryo with the organ systems budding. Looking more like a fish your baby will have a tail, gills and is equal to the size of the pepper. Ectoderm, endoderm, and mesoderm are the three germ layers that will form all organ. Neuronal development will occur from the outermost germ layer – Ectoderm. The mesoderm will make the alimentary canal and so on.<\/p> A big fat positive line will greet you in your 6-week pregnant life. The miscarriage risk is extremely high in this week. Taking care of your mental and emotional health is equally vital for protecting your pregnancy. Your first appointment with your gynecologist is near. More than you the baby is undergoing massive growth. Nervous system and heart development have started.<\/p> As your baby grows your uterus will start rising up. Gradually by week 11, it will be above your bladder at a distance. Currently, the increase in progesterone is taking a toll at your bladder making you run to pee every hour. The hormone sends more blood circulating to the lower body. But don’t try to cut water to avoid running back and forth from the loo.<\/p> Sense of smell will make you develop aversions to your previously favorites. Don’t expect a bump in this week no matter how many pictures of pregnant bellies you’ve seen. An ultrasound scan will show a gestational sac and a faint heartbeat.<\/p> Gills are present in the place where ears will appear. All limbs are fused and budding. The intestines have started to develop. They will soon go into umbilical cord for growth and then descend back. Heart formation is the main development milestone of the week.<\/p> Your baby will have a heart that beats twice the times your beats a minute. The chambers of the heart will fuse. The genitalia has not grown and sex determination from ultrasound is not correct this week.<\/p> A 7 weeks pregnant woman has a baby with a heartbeat and length of, Morning sickness and puking will not let you gain weight quickly. The baby bump is yet to show but your breasts are sensitive and sore.<\/p> By the 7 weeks in the pregnancy, there is no way that you can escape morning sickness. Some form of nausea and vomiting is a good sign. The hormones, factors, and secretions needed for baby’s development are present if you’re having morning sickness. Till now you must have relaxed about rechecking if you’re chumming. Vagina feels wet because of the mucus plug seal. Emotionally you can expect a lot of mood swings due to aggravated morning sickness. Light-headedness due to loss of water can even faint you. Make sure you stay hydrated.<\/p> Blueberry sized baby has a tail but the fish form is transforming. Little buddy weighs insignificant but is already 1\/2 inch long. The umbilical cord is complete and the right vein has also gone. The placenta is increasing in mass and mucus covers the baby-protecting her. Red blood cells are being made in the liver in week 7. Eyelids are transparent and towards lateral sides.<\/p> You have crossed two months of pregnancy. Surely it seems like a longer period thanks to the sickness signs. Nearing the second trimester your ugly symptoms will fade away. Itching and skin changes bother every woman. Don’t have to worry as all of them are temporary.<\/p> Constipation and bloating might fake a baby bump to you. Yet early to see a bump your belly can feel hard but it’s just flatulence. Heavier boobs can make you uncomfortable. Switch to a sports bra and avoid underwire. Even with the fatigue, you can have sleepless nights. Emotional changes and anxiety crop in and can affect your social life.<\/p> Inside the shut eyelids the color of the iris is changing. Breathing tubes will extend into the lungs. Gonads bud but sex is still not detected during the scan. Size of the cherry baby is 2\/3 inch. Amniotic fluid increases in volume and placenta gain more blood vessels. The skin of the baby is papery and transparent. Kidneys, intestines, thyroid gland and brain are actively working on gaining function.<\/p> The last month of the first trimester of pregnancy is just here. Several changes in the body will make you feel pregnant. The uterus will grow up from the size of chickpea to that of a fist. Morning sickness must have made you pale by now. Check your hemoglobin levels to know if you have the risk of anemia<\/a>.<\/p> Cervical mucus<\/a> or thick white discharge<\/a> will increase once again. Seeing brown discharge after sex<\/a> can be because of spotting along with the discharge. Salivary glands increase the amount of saliva produced especially when you’re asleep. Get ready to wake up next to a wet pillow before a wet bed sheet from the baby! Increase in blood pressure can give you jitters or sudden drop can cause dizziness.<\/p> Pregnancy discharge during the first trimester keeps changing and is a sign of your vaginal health. Don’t wear high absorbent tampons because the discharge is a necessity.<\/p> Movement controlling center of the brain is interconnecting neurons. The cerebellum helps in maintaining posture and balance. Size of the baby at 9 weeks is the same as a cherry. Weight of fetus is 0.07 oz and tail of baby is completely gone and the torso starts straightening very slowly. Muscles and cartilage are becoming stronger. Upper body movements have already begun but can’t be felt.<\/p> Once you’re here the risk of miscarriage has gone down and feeling of pregnancy is rock solid. You will have some relief from morning sickness. Nightmares and sleep disturbances will reduce and allow you to relax.<\/p> Week 10 is the safest chance to get your dental treatment or hair dye. Bleeding gums during the week are because of the digestion inefficiency. Just like skin gums too become sensitive and bleed. Brown discharge and breakthrough bleeding are because of fluctuation in progesterone. The level of hCG is highest in the week and suppresses other hormones.<\/p> Taste buds form and will help tiny to start liking your breastmilk. Jaw bone also hardens and prepares the baby to get a perfect head shape. Brain development is so crucial that for first weeks the head of the baby is bigger than the body. Another promotion is reaching the stage of the fetus from the embryo. Next is neonate which will be after the baby comes out. Fruit size of this week is a prune measuring 1 inch and weighing 0.3oz. Thyroid gland of the baby is controlling metabolism.<\/p> Hail the Goddess with the baby bump. Finally, you see a subtle roundness in the belly. Yes, this is your baby bump. The uterus is rising up and causing the fundus to give a bump look.<\/p> First-trimester constipation keeps coming and going. Unless you figure out the home remedy you will be fussy and fed up. Having a glass of prune juice is really effective to treat constipation. You can exude milk from your breasts massaging them.<\/p> Hunger pangs can give you unmanageable cravings. Don’t overeat or stuff yourself. Tripping and being clumsy is a weird thing that happens this time. You might be dropping things unintentionally and uncontrollably. Bleeding along abdominal pain is not uncommon. However, if the pain persists and gets severe then consult a doctor.<\/p> Breathing amniotic fluid is working up fetus lung and diaphragm. The nasal passage widens your baby will continue breathing fluid until birth. The ears have reached their normal place. Lanugo hair covers your baby. Limbs have digits and your baby can summersault and take forward rolls.<\/p> Milk teeth roots also form inside the baby’s mouth. Gall bladder and kidneys are actively working. Your baby will pee in the amniotic fluid and gulp in fresh fluid. The cycle will continue for weeks to come.<\/p> Good signs of pregnancy will start showing. Your hair will improve because the rate of falling will be restricted. That means more pubes and underarm hair too. Shaving, laser, and waxing are safe. Unlike you’re able to shave your lady bits right now you might not be able to in next trimesters. Take it a point in your birth plan whether you want hair shaving or waxing or none before delivery.<\/p> Out of nowhere, your energy levels are up and you decide to check out everything from to do list. Bad idea! Your body is still pregnant and cannot bear the physical or mental stress. Divide your work and slowly do it.<\/p> The pregnancy glow makes you look like a newlywed bride. Long tresses and changes in nail textures are because of hormones. Human placental lactogen ensures your baby gets all that is needed.<\/p> Fluid accumulation in limbs will make them swell. You may have restless leg syndrome or carpal tunnel syndrome due to these changes. Relaxin is acting on all bone tissue joints loosening them.<\/p> As chubby as a plum your baby is growing and having a growth spurt. Lips of the baby get their color. Your baby can make a fist and suckle her thumb. Some babies can take longer and that is perfectly fine. The second prenatal appointment scan might show you how baby squirms upon a gentle belly touch. Brain interneuronal connections are developing and cognitive skills center is differentiating.<\/p> The last week and you have been through 1\/3rd of your pregnancy. Week 13 has symptoms of the first and second trimester. Your belly can feel soft when you compare it against bloated one. Twin mother might have to bear morning sickness for longer than others.<\/p> Blue and red veins appear to spread and cover your bump, butt, and breasts. With gaining weight the skin stretches and veins become superficial. The red vein running right on the middle partition of your belly will darken. It is the stray of Linea Nigra. Blue veins will stay and will increase or decrease in number. Stretch marks can get severe if your skin is not hydrated. Patches on skin and acne breakout must subside a bit this week. Paleness of the morning sickness too will disappear.<\/p> The 13 weeks old fetus is the size of a potato. Totally looking like a mini human your baby moves around. Some women assert that they felt movements of their baby in week 13 which isn’t impossible. All systems and features are there and fairly developed. Next week you can get amniocentesis and CVS tests done to know the risk of genetic disorders.<\/p> Spotting is a normal occurrence though periods stop in pregnancy. For a mum to see blood in her underpants is frightening. That’s because we often think that blood from the vagina is just menstruation. During pregnancy that is not the case most of the times.<\/p> Instead for different reasons, you can expect to have scanty spotting or bleeding. To the extent, you can even see clots in bleeding and continue to have a healthy baby inside you.<\/p> Don’t take this as a green flag for ignoring bleeding of any kind while pregnant. Informing your Obstetrician is compulsory for you if you have cramps, pain, and heavy bleeding.<\/p> It will be your Gynecologist’s diagnosis which will decide whether your bleeding is a warning sign. You can only judge the superficial symptoms. With ultrasound and other tests, a medical practitioner will be able to find out the underlying causes.<\/p> Miscarriage, ectopic<\/a> or molar pregnancy are few reasons for the first trimester bleeding and cramping. Implantation defects are the biggest cause for very early miscarriage before period. When your body has hCG but pregnancy isn’t sustainable you have a chemical pregnancy.<\/p> Bleeding diagnosis will identify these issues at an early stage. These are conditions that need immediate medical treatment for guarding your fertility.<\/p> The attachment of embryo during 3 weeks pregnant is implantation. Embryo cells have a covering that pierces and softens endometrial lining. Blood vessels at the site puncture and bleed. Quantity of blood is so meager that it reacts with oxygen and turns brown. So, you see brown light spotting before a week from the period. Implantation bleeding<\/a> is a symptom of pregnancy before a missed period and a good hint.<\/p> Your body stops degrading the endometrial lining once you conceive. Every month due to failure of conception the lining disintegrated as period flow with clots. Now the lining remains intact but a slight change in progesterone levels can reverse it. Bleeding that occurs in pregnancy at the time of due period and is not menses, is breakthrough bleeding. Some women continue to experience the sign until the end of the first trimester of pregnancy.<\/p> Some old period blood can remain in the uterus. When the changes take place there and embryo swells it up, the old blood comes out. Dark brown discharge during pregnancy is old period blood. A way of cleaning of uterus you can expect dark brown discharge early in pregnancy just after 1 DPO.<\/p> Progesterone prevents bleeding and maintains the lining. Low progesterone naturally will cause spotting. There can be many reasons for low progesterone like a high surge of hCG. Taking in enough omega fatty acid and cholesterol will ensure the synthesis of the hormone. Consult your doctor about taking injectible progesterone while pregnant. Oral progesterone and cremes may not be safe. Nutritional remedies can elevate your progesterone and cure bleeding in early pregnancy weeks.<\/p> You are at a high risk of UTI in the last weeks of the first trimester of pregnancy. Get a vaginal examination if you’ve pain while micturation, itching, soreness or numbness. Bleeding or blood in the urine are signs of spreading UTI. Without delay let your doctor know and get a checkup.<\/p> Cramps in the abdomen are a sign of an impending period before a positive pregnancy test. After knowing that you’re pregnant you take them to be miscarriage cues. There are many other reasons for first-trimester pregnancy cramps. Some of them are natural and unavoidable.<\/p> There is no need to take any pain killers. Certainly, you must let a doctor know if they are severe or persistent. Don’t try any form of massage or yoga in the early weeks of the first trimester of pregnancy.<\/p> Ideally, you must take up moderate prenatal exercises after the first half of the first trimester of pregnancy. In case you are used to an active routine and post workout cramps occur then give up that exercise totally.<\/p> Here are the common causes of cramps in the first trimester of pregnancy:<\/p> Colic is a condition in babies where they trap gas taken orally while drinking milk. If you’ve witnessed how a baby wails out in pain, you know the severity of flatulence cramps. Bloating and gas can lead to acute pain in the abdomen. Cramps of abdomen and uterus will feel similar to you as the uterus is shifting.<\/p> Ovaries cease their function for a few months. To tune to the change they undergo shifting and changes. Pain in ovary<\/a> and cysts cause severe cramps in pregnancy<\/a>. Characteristic of the pain you will have cramps near your ovaries location.<\/p> Implantation bleeding and cramps happen in many women 9-12 DPO. The embryo dissolves the endometrial lining. Tiny blood vessels leak and cramps occur as a result. Pregnancy toxicosis following the step also causes cramps and uneasiness.<\/p> The uterus is growing and shifting up to higher in your abdomen. As it grows and moves up it crushes and pushes the organs. Later in the third trimester, the weight of uterus will crush the urinary bladder under. Accommodation pain and cramps will occur for short intervals at different times. You don’t have to do anything for it.<\/p> Abdominal cramps can also be due to constipation. Taking in fiber-rich food and walking around can relieve constipation and cramps. Laxatives are safe for pregnant women<\/a>. Just check whether the one you use is a permissible laxative for pregnancy.<\/p> Dehydration<\/a> and throwing up, again and again, causes abdominal convulsions and pain. You must replenish all that is lost due to morning sickness. Take water as lemonade, tea or juice but don’t let dehydration take place.<\/p> Nutrition during the first trimester of pregnancy has to be focused on every micronutrient. Iron, folic acid and vitamin B12 are essential for brain development.<\/p> The daily requirement of each vitamin, carb, and proteins change as pregnancy progresses. You don’t need extra calories but surely extra vitamins and minerals.<\/p> All nausea and vomiting make you lose a lot of minerals and water. Replenish yourself with water and fluids that have minerals added.<\/p> Eat food rich in omega fatty acids. Take prenatal vitamins. Always consume freshly prepared food. Avocado is a good vegan fat source for pregnancy. Green veggies are your rescue team from constipation. Also, read this article on pregnancy diet<\/a>.<\/p> Avoid caffeine<\/a>, alcohol<\/a>, and drugs. Quit smoking. Dairy products are also secondary in terms of benefits for pregnancy. Raw fish is not safe. Greasy and fried food will make you uneasy and worsen your constipation.<\/p> By the 13th week, you must put be putting on half a pound a week. Body mass index and relative expected gain in weight for a healthy pregnancy has a standard. During your first prenatal visit, your doctor will tell you how you must go about it.<\/p> \u2757Warning for thin mommas ‘You can lose weight during your first trimester of pregnancy<\/em><\/strong>‘. Morning sickness and appetite dearth can actually make you lose your existing pounds. Until you are taking a balanced diet everything will fall in place with time.<\/p> The first time you visit your doctor after knowing you are pregnant is at 6-8 weeks. Technically the first visit is the hospital pregnancy test. With coming of labs that provide cheaper tests some ladies might skip it. Nevertheless, the first prenatal visit must happen by 8 weeks pregnant.<\/p>![\"First](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/first-trimester-of-pregnancy.jpg\")
How many weeks is the first trimester of pregnancy?<\/h2>
Week 1 <\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-1-pregnancy-first-trimester.png\")
Main Symptom: Menstrual Period Ends<\/h3>
To Do This Week<\/h3>
Baby This Week: Follicle<\/h3>
Week 2<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-2-pregnancy-first-trimester.png\")
Main Symptom: Egg White Cervical Mucus<\/h3>
To Do This Week<\/h3>
Baby This Week: Ova and Sperm<\/h3>
Week 3<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-3-pregnancy-first-trimester.png\")
Main Symptom: Pregnancy Toxicosis<\/h3>
To Do This Week<\/h3>
Baby This Week – Fertilisation<\/h3>
Week 4<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-4-pregnancy-first-trimester.png\")
Main Symptom: Implantation Bleeding and Cramps<\/h3>
To Do This Week<\/h3>
Baby This Week: Blastocyst<\/h3>
Week 5<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-5-pregnancy-first-trimester.png\")
Main Symptoms: Missed Period, Positive Pregnancy Test<\/h3>
To Do This Week<\/h3>
Baby This Week: Embryo<\/h3>
Weeks 6<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-6-pregnancy-first-trimester.png\")
Main Symptom: Frequent Urination, Discomfort, and Anxiety<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 7<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-7-pregnancy-first-trimester.png\")
Main Symptom: Say Hi To Morning Sickness, Vaginal Wetness, Mucus Plug Seal<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 8<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-8-pregnancy-first-trimester.png\")
Main Symptoms: Tingly Breasts, Nasal Congestion, Aversions<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 9<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-9-pregnancy-first-trimester.png\")
Main Symptoms: White Discharge, Drooling, and Dizziness<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 10<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-10-pregnancy-first-trimester.png\")
Main Symptoms: Spotting, Brown Discharge or Breakthrough Bloating<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 11<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-11-pregnancy-first-trimester.png\")
Main Symptoms: Constipation and Bloating<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 12<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-12-pregnancy-first-trimester.png\")
Main Symptoms: Shinier Hair And Pimped Energy<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
Week 13<\/h2>
![\"Week](\"https:\/\/www.pregnanteve.com\/wp-content\/uploads\/2019\/07\/week-13-pregnancy-first-trimester.png\")
Main Symptoms: Blue Veins, Stretch Marks and Showing<\/h3>
To Do This Week<\/h3>
Baby This Week<\/h3>
First Trimester Bleeding<\/h2>
Reasons For First Trimester Bleeding<\/h2>
1) Implantation<\/h3>
2) Breakthrough Bleeding<\/h3>
3) Old period blood<\/h3>
4) Low progesterone<\/h3>
5) Urinary Tract Infection<\/h3>
First Trimester Cramping<\/h2>
Reasons for First-trimester Cramping<\/h3>
1) Bloating, Borborygmus and Gas<\/h3>
2) Ovary pain<\/h3>
3) Implantation<\/h3>
4) Accommodation pain<\/h3>
5) Constipation<\/h3>
6) Vomiting and Dehydration<\/h3>
First Trimester of Pregnancy Nutrition<\/h2>
What should you eat?<\/h2>
What food to avoid during the first trimester of pregnancy?<\/h2>
Weight Gain During First Trimester of Pregnancy<\/h2>
First Prenatal Visit<\/h2>